What strategy can help combat procrastination according to the provided content?

The strategy of avoiding looking at the job for too long can be particularly effective in combating procrastination because it helps to prevent feelings of overwhelm and anxiety that often accompany long tasks. When individuals focus on a task for an extended period without breaks or varied input, they can become discouraged or lose motivation due to the perceived enormity of what lies ahead.

By limiting the time spent fixating on a single task, individuals can maintain higher levels of motivation and engagement. This approach allows for better mental clarity and encourages action, as the work does not feel interminable. Implementing time management techniques, such as the Pomodoro Technique, where individuals work in short bursts followed by breaks, aligns with this strategy and can further enhance productivity by making tasks feel more manageable.

This method contrasts with the ideas of starting later or focusing on distractions, which may lead to further procrastination, and taking frequent breaks, which, while useful, does not address the root causes of procrastination in the same way as reframing the approach to the task itself.